Jason Steed Certified Primal Health Coach Runners, meet your native energy source—fat”This is exactly what these crazy racers need to be fueling with,” I said to Ross Taylor, co-founder of FBOMB fat fuel at Ragnar Village. Ross introduced me to the perfect assortment of healthy energy shots, including Macadamia Pecan, … Read More
Hormonal Balance Rests on Good Sleep – Cara
Help your Brain and Body to Catch Up One of the primary determinants of your ability to burn fat is your hormonal balance. Your body is either primed to store fat or burn fat and that is dictated by your hormones and how they interplay with your lifestyle. Know this: … Read More