Jason Steed Certified Primal Health Coach Part 2: Bite-size your Thoughts so your Brain will Buy InI’m part of a Jody Moore life coaching group. Jody reminded me “A belief is a thought that we keep thinking. We can re-craft beliefs first by reframing thoughts.” Reframing thoughts can be a … Read More
Healthy Fats Heal your Body – Cara
Motivation Monday – Your Food is Your Medicine Over the past 62 years, we as a society have gotten away from the fact that food is our most effective and critical medicine. As big pharmaceutical companies started to push their pills on us, society has stopped thinking of food as … Read More