Fat is Smart Fuel for Runners – Jason

Jason steed ross taylor fbomb ragnar 2018 zion park

Jason Steed Certified Primal Health Coach Runners, meet your native energy source—fat”This is exactly what these crazy racers need to be fueling with,” I said to Ross Taylor, co-founder of FBOMB fat fuel at Ragnar Village. Ross introduced me to the perfect assortment of healthy energy shots, including Macadamia Pecan, … Read More

FBOMB Fueling and My Fat-Fueled Mind Shift – Cara

Nutrition by Cara Murray

How I Overcame my Fear of Fat In 2015 I qualified to run the 2017 Boston Marathon! I had taken up running in 2009 and what i considered, at the time, a healthy diet and had dropped approx. 40lbs. I felt amazing. I thought i was doing everything right. My … Read More