How I Overcame my Fear of Fat In 2015 I qualified to run the 2017 Boston Marathon! I had taken up running in 2009 and what i considered, at the time, a healthy diet and had dropped approx. 40lbs. I felt amazing. I thought i was doing everything right. My … Read More
My PR at Zion Ragnar…Fasted – Jason
Jason Steed Certified Primal Health Coach Fat Fueled—Running On a Full TankIn 2012 I competed in Ragnar’s first-ever trail running event. It was called The Trail Experiment, held at Ponderosa Ranch, Zion National Park. This year I performed my own “experiment” namely to see how I would compete after several … Read More