Body to Brain, Bite-sizing and Buy-in (2 of 3)

Bite-sizing our thoughts for better results in goal-setting

Jason Steed Certified Primal Health Coach Part 2: Bite-size your Thoughts so your Brain will Buy InI’m part of a Jody Moore life coaching group. Jody reminded me “A belief is a thought that we keep thinking. We can re-craft beliefs first by reframing thoughts.” Reframing thoughts can be a … Read More