Description

Description: A 20-minute no-obligation discovery coaching session.

Let’s get started

Your free discovery session can take place either in person, over the phone, or on a video call. An in-person coaching session is available in limited areas and at limited times.

What to expect

During this 20-minute session we’ll go over your goals and areas that you want to focus on and discuss a plan to help you progress along your health-conscious path. Here are a few things that will help to make the most use of your time during this free session.

• What are your health goals?
• What have been your biggest obstacles in getting to a healthier place?
• How are you primarily motivated? (There’s no “incorrect” answer, and you can pick more than 1)
  • I don’t like the way I feel
  • I don’t like the way I look
  • I want to reduce illness
  • I want to reduce injury
  • I want to compete better as an athlete
  • I want to slow or reverse aging

  Jason’s 20-minute Discovery Session does not obligate you for any paid coaching sessions, but the option is yours to schedule one or more in-depth paid coaching sessions, or enroll in a 6-week or 12-week Primal Program.
  In paid sessions the time and focus are centered around where you currently are and where you want to be. I will follow-up with each session with a summary of most important talking points as well as recommendations and/or research links. Recommendations may include exercise/movement, nutrition/recipes, supplements, and other goal-oriented tools to keep you motivated and on-track.